Do you work for Albuquerque Public Schools (APS)? You can access district support services to help you manage life’s challenges–available to you and your family.
Superintendent Gabriella Blakey, in her weekly message, highlights the 24/7 availability of APS Employee Assistance Program. The initiative offers free, confidential help, including in-person and virtual counseling, expert advice, and tools to help navigate life’s challenges. ComPsych Guidance Resources provides the services.
“The fact is that many of us are juggling demanding jobs, spouses, families and pets that need our attention, elderly parents we want to be there for and a host of other responsibilities that add up. It’s easy to get overwhelmed, particularly this time of year as we enter the final stretch of the school year,” Blakey said.
“And while I don’t have a silver bullet to keep the stress at bay, I do want to make you aware of an incredible program that Albuquerque Public Schools offers to all employees and their immediate family members at no charge,” she added.
Blakey acknowledged that some people feel embarrassment or afraid to seek help. She urged those who feel overwhelmed or stressed to try the program.
The superintendent said the program helps with marital, relationship, and family problems as well as stress, anxiety, and depression. It also supports those dealing with grief and loss, job pressures, and substance misuse disorders.
“It’s OK to ask for help,” Blakey said.
Program Offers Not Just Counseling
She added that the Employee Assistance Program offers more than free counseling and therapy. ComPsych has experts who can do the research for you and provide referrals and customized resources. These services cover everything from child and elder care to college planning and home repair.
They offer expertise in:
- Legal guidance: The GuidanceResources program connects you with an attorney who can help with a range of legal issues. They answer questions about divorce, custody, adoption, real estate, debt, bankruptcy, landlord or tenant issues, and civil and criminal actions.
- Financial information: Financial planners help you navigate debt management, tax issues, budgeting, and other financial concerns.
- Interactive digital tools: The self-care app, KOA Care360, offers access to guided health programs and tools. It helps you improve sleep or address anxiety, depression, and stress.
“As employees of APS, you have access to all of these resources right now. And it won’t cost you anything to tap into them,” Blakey said.
“We invest in these services because we care about you, our employees, and want you to be at your best for our students and your families,” she concluded.